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Do you feel that your nose is always congested and
runny? If you feel headache and pain in the forehead regularly all year
long then it's probably not cold. It is perhaps a sinus problem.
Sinusitis, the medical term for infected sinuses, which can occur due to
cold or allergies, and may also be brought on by exposure to pollution
or cold or dry air. But, headache does not necessarily mean sinus
because there a number of different kinds of headache. These are- sinus
headache, cough headache, eye strain headache, blurred vision headache,
cluster headache, hypertension headache and so on. You may encounter a
severe headache and you might need to look for headache medicine to get
natural headache relief. You may also look for some good sinus headache
treatment and are sure to find a few over the counter sinus medicine for
relief. However, sinus infections are easy to prevent and
treat. To know more about herbal remedies for sinus and over the counter
medicine, read Over
The Counter Sinus Medicine.
Also, some of
the herbal remedies for sinus are quite effective and may surprise you
with results. You can try grapefruit seed extract. It will help you a
lot. Try tea with ginger in that, as this, too, helps a great deal. It's
also important to take care of your diet and take proper rest for better
results.
While treating sinus, you can also try nasal irrigation,
which can relieve you of your stuffy nose. Stay away from dust, pollen
and dander and get an air purifier installed at your place. If you
smoke, quit, for it has an adverse effect on sinus. Herbal remedies are
really very helpful and effective. Try them, they just might cure your
sinus for all times.
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